n our next episode, we welcome U.S. Army Veteran Allan Misner, who embarked on a remarkable journey to reclaim his fitness and well-being. After a wake-up call during a vacation, Allan decided to make a change and improve his lifestyle. Over the next eight years, he experienced ups and downs on his path to wellness, but a pivotal moment led him to commit to his health.
This commitment transformed his life, resulting in significant weight loss and muscle gain over 11 months. Allan's journey inspired him to address the need for coaches specializing in helping individuals over 40 achieve their fitness goals. He launched online training, a podcast, and authored an award-winning book dedicated to this mission.
In 2024, Allan aims to help people lose over 10,000 pounds in a sustainable manner. Join us as we delve into Allan's inspiring story and his dedication to empowering others on their fitness journeys.
Connect with Allan Here: https://40plusfitness.com/
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