Welcome to our Take it Home Thursday show this week. We are glad you are back with us and look forward to hearing your thoughts on this chat.
We started the week off by having an awesome Live stream with USMC Veteran Craig Andrews followed by the release of our chat with Amanda Blackwood and another live Stream with Adam Lucero, we now bring you an awesome conversation with Pam Sherman for episode 297
Pam has been in the fitness/wellness world for over 24 years as a group exercise instructor/trainer, running coach, and food coach.
She wants to help women feel amazing in their own skin, learn how to eat for their health and weight loss, and move for lifelong wellness.
Her tagline is Your Health is Your Wealth!
She's a 7X author, international speaker, and coach on the FitRadio app.
https://www.theperfectbalance.guru/
All of our latest episodes and videos can be found here:
https://www.themisfitnation.com
This episode
YouTube:
https://youtube.com/live/HHa1YeJJdgI
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