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Nov. 19, 2024

Transform Stress to Strength: Staci Berkovitz on Wellness & Laughter πŸ’ͺπŸ˜‚

Transform Stress to Strength: Staci Berkovitz on Wellness & Laughter πŸ’ͺπŸ˜‚

In the next inspiring episode of The MisFitNation Show, host Rich LaMonica welcomes Staci Berkovitz, Integrative Corporate Health Coach and wellness powerhouse! Staci brings more than just wellness certifications; she delivers a roadmap to resilience, stress management, and joy.


With her expert blend of mindfulness, laughter yoga, and positive psychology, Staci guides others through stress with confidence and calm. A National Board-Certified Health Coach, Certified Somatic Practitioner, Author, Group Fitness Instructor, and Zumba & Yoga Leader, Staci has transformed lives globally, helping clients turn life’s challenges into powerful growth.


Staci’s personal journey with stress has been her greatest teacher, and she’s here to share her most effective strategies, empowering people to find peace within the chaosβ€”whether at work or home. Tune in to embrace a life of balance, laughter, and true wellness!


Check out her site here:

https://ontheexhale.com/

https://tinyurl.com/3txxz5z7

https://www.instagram.com/livingontheexhale

https://www.instagram.com/nakedat50Β 



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🌍 #TheMisFitNation #StaciBerkovitz #Mindfulness #LaughterYoga #CorporateWellness #PositivePsychology #StressRelief #HealthCoach #MindBodyConnection #TeamWellness

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