Aimee Goodwin, certified life coach, author of The Mountains We Climb, and founder of New Hope Healing & Resource Center, has spent years helping people rebuild their lives, particularly those facing chronic health conditions like Lyme disease. Through her own experience overcoming that disease, Aimee has gained profound insights into emotional resilience, mindset shifts, and personal transformation.
In her new book, The Mountains We Climb, Aimee shares actionable strategies for managing anxiety, grief, overwhelm, and negative thought patterns, drawing from her personal struggles and coaching techniques. The book provides life-changing tools for breaking emotional loops, controlling your mindset, and embracing pivotal moments. These principles are designed to help readers cultivate long-term emotional resilience and achieve personal growth.
Aimee's work integrates holistic healing approaches, making her uniquely positioned to guide others through life’s obstacles. With practical tools for building a life rooted in healing and transformation, Aimee shows how mindset shifts can elevate one's mental, emotional, and spiritual well-being, propelling individuals toward a life of purpose and fulfillment.
Aimee can discuss:
- Personal strategies for overcoming adversity and shifting negative mindsets.
- The importance of emotional resilience in the face of chronic illness or life challenges.
- Practical tips for building a life centered on healing and purpose.
Her insights inspire long-term personal growth and transformation, perfect for anyone seeking lasting change.Woould you be interested I having her on your podcast?